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T The True Test journal

Know your numbers. Then act on them.

Plain-English reads on hormones, weight, energy, sleep and labs from the True Test clinical team. What the numbers mean, what moves them, and when it is time to get tested.

Man beside a testosterone vial and syringe, with diagrams comparing a normal prostate to an enlarged prostate with BPH.
Latest

TRT and Enlarged Prostate: What Men Should Know About BPH and Urinary Symptoms

Men considering testosterone replacement therapy often ask whether TRT can worsen an enlarged prostate. The concern is understandable because benign prostatic hyperplasia, or BPH, becomes more common with age and can cause urinary…

True Test·Oct 8, 2026·6 min read
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Note reading “Brain Fog” tucked into a denim pocket, illustrating menopause brain fog.

Menopause Brain Fog and Poor Sleep: Are Hormones Part of the Problem?

Brain fog and sleep disruption are common during the menopause transition, but a careful evaluation should also consider hot flashes, mood, sleep apnea, thyroid…

Oct 6, 2026·7 min read
Laboratory technician handling blood samples for follow up bloodwork during TRT monitoring.

TRT Monitoring: Why Follow Up Bloodwork Matters

Testosterone therapy is ongoing medical care. Follow up visits combine symptom response, testosterone levels, blood counts, and individualized safety monitoring…

Oct 1, 2026·7 min read
Man sitting on the edge of a bed with his face in his hand while his partner lies awake behind him.

Low Testosterone vs. Stress vs. Bad Sleep: How to Tell the Difference

You are tired, your workouts feel harder, your concentration is off, your sleep is not restorative, and your sex drive is lower than it used to be. Search those…

Sep 29, 2026·11 min read
Magnifying glass highlighting the term GLP-1 among printed weight loss and medication terms.

GLP 1 Weight Loss and Muscle Preservation: How to Protect Lean Mass

The scale may show that your weight is changing, but it cannot tell you what you are losing. At True Test, we look beyond that single number with body compositi…

Sep 24, 2026·7 min read
Woman experiencing a hot flash while using a handheld fan at home

HRT for Hot Flashes and Night Sweats: What Women Should Know

Hot flashes and night sweats can disrupt sleep and daily life. Hormone therapy is highly effective for appropriate candidates, but care must be individualized.

Sep 22, 2026·7 min read
Woman showing loose-fitting jeans after successful medical weight loss

What Medical Weight Loss Really Includes Beyond the Weekly Shot

A complete medical weight loss program does more than provide a weekly injection. It evaluates health risks and goals, uses medication only when appropriate, su…

Sep 15, 2026·6 min read
Pink blocks spelling menopause on a wooden surface for a perimenopause vs menopause article.

Perimenopause vs. Menopause: Symptoms, Testing, and Treatment Options

Perimenopause is the transition leading up to menopause, when cycles and hormone patterns become less predictable. Menopause is confirmed after 12 consecutive m…

Sep 11, 2026·7 min read
True Test HRT
Testosterone Replacement Therapy

Low Testosterone Testing: Why One Number Is Not Enough

A testosterone number marked "low" can feel definitive. But testosterone shifts throughout the day and can look different from one morning to the next, so a sin…

Sep 3, 2026·6 min read
Doctor explaining hormone imbalance symptoms and lab results to a patient during a hormone therapy consultation | True Test
Hormone Replacement Therapy

Common Symptoms of Hormone Imbalance: What to Watch For

Feeling tired all the time, gaining weight without explanation, or struggling with brain fog? You’re not alone. Many men and women experience these issues for y…

Mar 9, 2026·4 min read

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