Cheryl's Story

The fitness and accountability portion of TrueTest truly changed my outlook on a healthy weight and lifestyle. I have worked out for years, but never quite got the nutrition part down. My coach taught me that without eating right your weight loss journey can be never ending. I have truly learned not to diet, but instead eat the things that I love and try new recipes with these foods. I always thought eating high protein would have the opposite effect of what it has. I needed to be educated on what that looked like and my coach answered all my questions through the app or in person at our bi weekly meetings. Being accountable to my coach also was important as I knew he would be counting on me to do the things that he taught me to do. After a couple months on the program, I have truly learned great ways to nourish my body all while losing the extra weight that I have wanted to lose. You can definitely still have choices, and go out, but just knowing how to guide and be prepared is the most important aspect. The things that the nutrition and accountability program have taught me are invaluable as I continue to work on my health, which should be a priority.

Liz's Story

Being a mom of 3, working out weight loss has never been an easy journey. After years of diet after diet, pills after pills, nothing ever seemed to work for me. Not only that, but with the struggle or staying committed it seemed like the weight was there forever. Until I took a chance and made an appointment at True Test. I met with my coach and he explained everything to me and helped me get a weight loss program together. They did blood work and checked everything. I have an app that communicate with my coach and it helps me stay on track. The best part of this lifestyle change, I feel amazing. My clothes just fell off now and I have gone from a 14 pant size to a size 8 pant, and a 2x shirt to a large. This was the best decision I have ever made. I think the big part is the accountability. Everyone at TrueTest is wonderful. promise you wouldn’t be disappointed, make that appointment and start today.