Some change in sex drive after 35 can be normal—but feeling flat, disconnected, or unlike yourself for months is not something you should just “accept.” Hormones play a major role for both men and women, and when they fall out of balance, libido is often one of the first signs.
If you’re doing “all the right things” but still don’t feel energized, restored, or interested in sex, something deeper may be going on.
After 35, hormones begin to shift more noticeably. That doesn’t mean desire disappears—but it may look different.
If libido loss feels frustrating, confusing, or out of character, that’s your signal to look deeper—not to ignore it.
Hormones are the foundation of libido. When they decline or fall out of balance, desire often follows.
Men: Lower testosterone can lead to reduced desire, weaker erections, and less motivation.
This is why many people feel dismissed when told their labs are “fine,” yet they still don’t feel restored or energized.
Low libido is often a symptom, not the root problem.
These patterns often point to hormone imbalance—not aging itself.
At True Test, hormone care looks beyond “normal vs abnormal” lab ranges and focuses on how you actually feel day to day.
When hormones are supported properly, many people report feeling more like themselves again.
The key is testing first, not guessing.
At True Test, treatment plans are built around lab work + symptoms, so you know whether aging or hormones are actually driving how you feel.
Not sure what’s normal? Get real answers.